Monthly Archives March 2019

How To Tell If You’re Really Done?

You think you’re over it. Your friends are pushing you to get online and start dating again. Or even worse, they try to set you up. But after all this time, are you really over your ex? In order for you answer that question, you first have to understand the phases of heartbreak and where you might be stuck. Make no mistake, heartbreak is grief. It’s the most common form of grief and most prevalent
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The Power of the Past

The many ancient mystics and modern day gurus will teach you to be in the present and not dwell in the past or look to the future. Even modern day psychologists are realizing that bringing their patients back to look at past traumas only serves to re-traumatize and not necessarily heal them. But I say, in order to learn and grow into the beings we are here to become, that looking at the past events
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How To Set Yourself Up For Success When Online Dating

I recently decided to go back on dating sites. Like a new addiction, the thought of having new conversations and possibly meeting up with new and different men seemed a little exciting. It pulled me back in, like a black hole consumes matter. With all my coaching tools in hand, I decided to enlist my PMA – Positive Mental Attitude. It has helped me out in many a life altering situation and so with a
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