Monthly Archives May 2019

The Power of NO – Setting healthy boundaries

Setting healthy boundaries after a breakup has taken on a new definition. With social media and modern technology, it seems like making a clean break is an impossible task. It’s all about how you do it that matters. We’ll explore how the power of “NO” is more important than ever when you want to forget and get on with your life. Why you can’t let go As I look back on my 20-year marriage and
Read More

How Sugar Destroys Your Sex Life

Studies show how sugar destroys your sex life. We now know that sugar is an issue in our society. The amount we consume is responsible for many common autoimmune diseases like diabetes and metabolic syndrome and others.  But what we don’t know is how our consumption of sugar has severe repercussions on our ability to have deep, meaningful connections, fantastic sex, and, on our love life as a whole. Sugar has been around for a
Read More