When it’s impossible to break away from a toxic relationship, what options do you have? You know it’s toxic. You know that you have to break free from it to live more fully. But there seems to be this invisible force that won’t allow you to release its hold on you. Discover the underlying story and its intensity in your life and then learn how to break a soul contract so you can find freedom
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If you want that beautiful relationship that you’ve been dreaming of and deserve, then you have to learn the rules of good communication. And if you’ve been taught to shut down your voice or express yourself from your wounded inner child then you’ll find getting what you want to be difficult. Without good communication relationships break down and then fall apart. Reclaiming your voice after it’s been shut down is the foundation for recreating your
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When you’re in big “Heartbreak Land”, it’s difficult to be an adult. Your emotions take over and all you can think of is the pain and grief that you have to now endure. It’s at this very moment that you can decide how your grieving process will go by taking control of your emotional self, aka your Inner Child. Parenting your Inner Child during your breakup is the key to effectively communicating your needs in
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Spring is about expansion, growth and harmony. That’s why this is the best time to do the work to detox anger and release shame. The best way to do this – address your energetic blocks via the Third/Sacral or Manipura Chakra. The Third Chakra is responsible for the liver, gallbladder, pancreas, stomach, upper digestive tracts, spleen. When imbalanced these organs will reflect the emotional stress that needs to be addressed, such as anger. And the
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