Studies show how sugar destroys your sex life. We now know that sugar is an issue in our society. The amount we consume is responsible for many common autoimmune diseases like diabetes and metabolic syndrome and others. But what we don’t know is how our consumption of sugar has severe repercussions on our ability to have deep, meaningful connections, fantastic sex, and, on our love life as a whole. Sugar has been around for a
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One of the first things to go when we’re in heartbreak is our diet. We will do anything to feel better, and that includes eating all the foods we know are bad for us. But if you make some small adjustments to your diet, you can eat your way to happiness. I did it. My go-to feel better food is sugar. I now know that it’s an addiction, but back then, all I could do
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Eating is fundamental. We need it to live of course, but did you know how you eat is affecting your love life? Many factors affect our energy and how we project ourselves. Our inner dialogue, emotional well-being, perceived level of security, friends, and family, and what we put in your body all affect our outer self-image. How we feel about ourselves takes all of these outside influences into account. They all affect how we think
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