I recently decided to go back to dating sites. Like a new addiction, the thought of having new conversations and possibly meeting up with new and different men seemed a little exciting. It pulled me back in like a black hole consumes matter. With all my coaching tools in hand, I decided to enlist my PMA – Positive Mental Attitude. It has helped me out in many a life-altering situation and so with a big
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Fact: Our gut and brain are connected. Which means that whatever you eat has a direct effect on your mood. Your emotional wellbeing, especially when you’re recovering from heartbreak, must be your primary concern if you’re ever going to heal. So, let’s start with the one thing you can control… your eating. I’ll reveal the top 10 foods to make you happy again. Why food can fuel your heartbreak When practitioners say holistic healing today,
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You’re done, separated, divorced and you think everything is copacetic. You’ve gone your separate ways. The joint custody schedule with the kids is running smoothly. You think you can finally get on with your life and then it happens. Your Ex has a new girlfriend. And now your Ex wants to introduce the new GF to your kids. What do you do? Just when you think you’ve got your emotions all sorted out and
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You might be thinking that it’s time for you to start dating again. What has it been six months, two years, five years since you even thought about finding a romantic partner? And that’s ok, because if you’re ready, then it’s time. But first, consider these five rules for dating after divorce. So, you feel ready, but you’re not 100% sure. Your heartbreak grief is gone, and you’re ready to get back out there and
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