Archives for fear

Overcome Abandonment by Working on Your Roots

“It felt like I was drop-kicked into outer space.” Those were the words I used with my therapist to describe the feeling I was going through during my separation. For years, I had this sensation of free-falling. It was intense as I tried to grasp onto whatever I could during my fall. I had to learn how to deal with and overcome this new sense of abandonment. I found that I could overcome abandonment by
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