One of the first things to go when we’re in heartbreak is our diet. We will do anything to feel better, and that includes eating all the foods we know are bad for us. Even when we know the after-effects will be undesirable, we just can’t help it. We’re wired for pleasure. But there is a way to recover and heal by breaking free from heartbreak addiction through the foods you eat. I did it.
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Studies show how sugar destroys your sex life. We now know that sugar is an issue in our society. The amount we consume is responsible for many common autoimmune diseases like diabetes and metabolic syndrome and others. But what we don’t know is how our consumption of sugar has severe repercussions on our ability to have deep, meaningful connections, fantastic sex, and, on our love life as a whole. Sugar has been around for a
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One of the first things to go when we’re in heartbreak is our diet. We will do anything to feel better, and that includes eating all the foods we know are bad for us. But if you make some small adjustments to your diet, you can eat your way to happiness. I did it. My go-to feel better food is sugar. I now know that it’s an addiction, but back then, all I could do
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