Archives for loneliness

5 Ways to Shake off Loneliness

Loneliness is considered a Modern-Day Epidemic. We are 30% more lonely than we were in 1984, and this statistic keeps rising. It seems coincidental with the parallel to the divorce rate and decreased rate of marriage. But with being more connected than ever, this paradox follows the trends of polarity we are seeing in many areas of our human existence. Without belaboring the point with all kinds of theories, let’s dive into why you are
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Overcome Abandonment by Working on Your Roots

“It felt like I was drop-kicked into outer space.” Those were the words I used with my therapist to describe the feeling I was going through during my separation. For years, I had this sensation of free-falling. It was intense as I tried to grasp onto whatever I could during my fall. I had to learn how to deal with and overcome this new sense of abandonment. I found that I could overcome abandonment by
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Missing Home – the quest to find my new place

I’m surprised to admit that I’ve been looking to the past lately. I preach living in the present and recreating your future. And I encourage seeing the past as a lesson, so it’s a bit of a shock that I find myself in some sort of nostalgic reminiscing land. As I continue on the quest to find my new place, I also find myself missing the home that I spent 20 years to build. I
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