“It felt like I was drop-kicked into outer space.” Those were the words I used with my therapist to describe the feeling I was going through during my separation. For years, I had this sensation of free-falling. It was intense as I tried to grasp onto whatever I could during my fall. I had to learn how to deal with and overcome this new sense of abandonment. I found that I could overcome abandonment by
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I consider myself an expert on narcissistic behavior disorder. My credentials include being the daughter of a narcissistic mother and then picking a narcissistic now ex-husband. These two fundamental love relationships allowed me to become acutely aware of narcissist energy – from how they love bomb to how they use manipulative language to keep you hooked. Now I want to teach you how to spot a narcissist from a mile away. If you spot it,
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Love is all powerful. It can elevate your life and give you superpowers you never thought existed. But when it’s withheld or blocked then the damage can be irreparable unless you practice the antidote to denied love. Is there an antidote to denied love? We are seeing it in the world right now in a macro way. Our governments have made human connection illegal. You will be fined if you go too close or reveal your smile to anyone...
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I have found that everything we’re taught about gratitude is true and that being thankful is the best way to reach freedom and self-love. But when you struggle with thoughts that remind you that you aren’t where you “should” be in your life, the idea of being grateful then becomes an Olympian challenge to achieve. Is it possible to have gratitude for your divorce? I have some thoughts on the subject. We know that break-ups
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Esther Perel says the first sign that your relationship is over is lack of sex. I believe it happens way before that and if you want to make sure you don’t repeat the same mistakes in a new relationship you need to find a new way of intimacy, Tantra and juicy love. Our way of living is changing in all areas. We are waking up to the realization that the old way isn’t working any
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This year has been like one long divorce process. We felt something was amiss but didn’t want to acknowledge it. We saw the signs but didn’t want to admit that we had to make changes and then BAM! We experienced an end to our lives as we know it. Now we are struggling to negotiate the terms and learning how to divorce 2020. At first there was shock and trauma over an unexpected stop
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You’re done, separated, divorced and you think everything is copacetic. You’ve gone your separate ways. The joint custody schedule with the kids is running smoothly. You think you can finally get on with your life and then it happens. Your Ex has a new girlfriend. And now your Ex wants to introduce the new GF to your kids. What do you do? Just when you think you’ve got your emotions all sorted out and
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Every year around my birthday I get my chart read from an astrologer. It’s my birthday present to myself because I love the world of esoteric metaphysics and all the messages I get. This year, I was prepared with very specific questions. I wanted dates and times when things were going to happen. And sister, did I get what I wanted. My Astrologer says I’m not going to have a committed relationship ever again. Now
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You have your list of things that went wrong in your relationship. You know exactly when it started and the first conversation that sparked the breakdown. It was an argument that didn’t get resolved or a behaviour that you could no longer tolerate. But was it really those things or was it something underneath that sparked those behaviours. What if the real reason you broke up wasn’t the obvious but something else that you couldn’t
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When you fail at your love life, it can either stop you from moving forward or it can propel you to learn how to do better. If you don’t take on the learning, it can stop you from living the love life you want… I know this one is a struggle because we all do it to some degree. But I want you to remember that just because you’ve failed…doesn’t mean that you’re a failure.
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