Learning to live a life where you have the power to be happy every single day, seems almost impossible doesn’t it. But it’s not. The key to how to be happy every single day is to find acceptance in everything that comes up. Whether it’s unpleasant or pleasant, it is what needed to happen or was destined to happen for your learning and evolution. I’m not saying that you won’t have times when you’re sad
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We’ve been talking about heartbreak and love lives for a while now. We’ve also talked about the ways in which you can let go of inherited love patterns that keep you in suffering. But sometimes you have enlist new techniques to let go of someone who isn’t flowing with you. When it’s too painful to let go, we have to enlist another layer of practice. When it’s too painful to let go, you have to
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In modern psychology, it’s called disregulation but I like the reference to destabilization because it accurately describes this constant state of being uncentred. They use it in politics when they say a government has been destabilized and right now it’s appropriate to say that our world is destabilized. This state can also be a result of heart break, maybe not initially but it always affects the heart. The heart is your centre and coming back
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