Our society doesn’t like things to be out of order. It says, we should all be in loving relationships and if you’re not, then there’s something wrong with you. Your challenge then becomes eliminating the shame of not being partnered. I remember, viscerally, the feeling of being shunned and ostracized by the women who were part of my neighbourhood Mom tribe. The many years of supporting each other with our children: the PTA meetings, Fund-raisers,
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I have found that everything we’re taught about gratitude is true and that being thankful is the best way to reach freedom and self-love. But when you struggle with thoughts that remind you that you aren’t where you “should” be in your life, the idea of being grateful then becomes an Olympian challenge to achieve. Is it possible to have gratitude for your divorce? I have some thoughts on the subject. We know that break-ups
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Since the 60’s when psychologist, John Bowlby, developed Attachment Theory, we have had a plethora of information about dating, conscious coupling, and relationships. I don’t think there is anything that consumes us more than discovering the A, B, C’s of a great romantic relationship. With all of the information out there, no one will warn you about this one attachment style to avoid. But I will. John Bowlby studied children and how they attached to their parents.
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Going through a divorce or romantic breakup of any kind is traumatic. Your hopes and dreams of a future together vanish, leaving you bewildered, dumbfounded, and emotionally gutted. It’s as if your world has just turned upside down, and you’re free-floating without an anchor. The emotional devastation you experience during a break up is phase one of the grief process; shock and denial. And there are 3 things you can do right now to get
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