Archives for self actualization

Unleash the power of your feminine

At this time and in these bodies, in this world, we live in polarity. There is always a good and bad, light and dark, yin and yang, feminine and masculine. When you unleash the power of your feminine, you will become more focussed, self-assured and all powerful. This is the way it is.  This isn’t about gender. Whether you’re male or female – each gender has both of these polarities – feminine and masculine essence.
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It’s time to let those thoughts know who’s in charge.

The toughest thing we have to contend with when we are learning to love ourselves again, are our thoughts. It’s time to let those thoughts know who’s in charge. No matter what traumas and adverse experiences you’ve had, it’s the thoughts and resulting beliefs you make up from those experiences. Contrary to popular belief, you can control your thoughts.  You are in charge of your mind, not the other way around. Like a Navy Seal,
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Forgiveness leaves a trail…Track it and let it go

Sometimes when we say we forgive someone, we really mean that we are trying to forgive them. The reality of forgiveness is that it’s an ongoing practice and never an absolute one method. Forgiveness leaves a trail…Track it and let it go I thought I had forgiveness all wrapped up but didn’t realize that I forgot about resent.   Many years ago, in the middle of my marriage, I realized that I needed to do
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