Archives for well-being

3 things you can do right now to get over Separation Shock

Going through a divorce or romantic breakup of any kind is traumatic. Your hopes and dreams of a future together vanish, leaving you bewildered, dumbfounded, and emotionally gutted. It’s as if your world has just turned upside down, and you’re free-floating without an anchor. The emotional devastation you experience during a break up is phase one of the grief process; shock and denial. And there are 3 things you can do right now to get
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