
I’m on a quest to change the way we do love.
I believe that we all long for deep understanding and intimate connection. We want a relationship that feels secure, aligned, consistent, and easy. We want respect, consideration, honesty and to trust without question. We want to be loved unconditionally as we are without someone wanting to change us. And I believe we want to be sexually desired and adored and cherished.
The problem is that we weren’t taught to strive for relationship excellence because our teachers weren’t taught. They carried a legacy of wounding that was passed onto us. So, our job in this lifetime is to dismantle that legacy of trauma and wounding. Once we do that and discover our true soul love, that unconditional self-love that has been within us all along, we can reflect that out to attract it back into our lives. We can have deeply aligned soul love in all of our relationships.
It all started with an event that cracked open my foundational beliefs about my life. My divorce from my 20-year marriage shattered my belief that I was doing it all right. It allowed the illusion of happiness to crumble like an avalanche on top of me. And digging my way out was a journey back to myself.
This event allowed me to realize the illusion we have all been sold as women to be compliant, compromising and self-sacrificing in our relationships. It showed me that this way of being in a relationship is no longer sustainable and we have the power to heal and transform how we do love.
For the better part of a decade I have worked with women from around the world to regain their emotional and energetic equilibrium, find self-love and the love of their lives again.
My approach is holistic and multi-faceted, by utilizing over 30 years of personal work including energy practices as a Usui Shiki Ryoho Reiki Master-level practitioner, Tantra, along with my work as a Registered Holistic Nutritionist and several years of Life Coaching practice.
Featured on blogs and podcasts including: The Art of Relationships, The Entrepology Podcast, The Ultimate Menopause Podcast, Divorcing Well, Popsugar and Bustle.




I didn’t think I could feel this way again. I was heavy. My soul and everything about me was heavy. With every lesson, it got easier. Diana got me to open up to my friends and family. I’m now moving and finding new friends. It’s a redo of the last 20 years. And I’m doing this for me this time. I’ve never been to therapy of any kind or did Reiki or meditation, so everything was new and different and I wasn’t sure it would work… and it did! The day I did that one session, it was the best day that I’ve ever had. I felt so alive that day. I thought the 3 months would be really long but it flew by. Diana seemed to take a bit of every part of my life and fix it.
Jackie Redbourne – New Brunswick, Canada

This has been a life changing experience. I was feeling like I lost everything… I didn’t know what to do. I was reaching out to counselors and divorce coaches and multiple professionals and for a year I tried different medications and psychiatrists and everything was heavy. I couldn’t get the help I was searching for. I still can’t believe how much it’s changed my way of thinking and living and being able to cope with the worst situation I’ve ever been in. Getting out of a 30-year marriage. I was lost, scared, depressed and depleted… I felt this every single day. Now I feel grounded. I don’t feel the spikes and drops anymore. And I’ve learned to be kind to myself. I feel like a different person. And my daughters are telling me…”Wow, you’ve changed so much!” My emotions aren’t running me. I feel hopeful and positive and I’m moving forward without questioning.
Brenda Timmermeyer – Colorado, U.S.A.

My partner of 11 years just decided he didn’t love me anymore. I was devastated. I felt like the rug was pulled out from underneath me. I didn’t know what I was going to do. Then I met Diana and she literally pulled me off the floor. She gave me back my life. Believe in the process because it works. Diana is amazing and she’s not one of these, I just want your money and here’s the program. She is one amazing person. I don’t know how I could have done all this. She’s authentic and really cares about you. You literally saved my life.
Jane Rudolf – Ontario, Canada

I’ve given Diana’s name to so many people because people were looking at me going, what happened? She took me over a bridge that I haven’t been able to cross over to. I feel like I now have. I was frustrated, stuck, very stuck felt like I was doing the same dance and grasping at everything and waiting for things to happen. I kept feeling like I was in mud. The greatest thing she taught me was, with all the tools, out there…it’s what’s in here that matters. She helped me to find my voice. When Diana came into my life, I was so tired and desperate. I knew I was wrapped up in a cycle and I didn’t know how to get out of it. Every person who came into my life, I did the same dance. Now I know that I am worth so much more than sitting back and trying to co-dependently do everything and waking up 10 years from now and still be in the same cycle. I am so happy I met you Diana.
Amy Dooner – Georgia, USA

I was at a standstill. I had big trust issues. I was closed off, probably very angry but at that time I was very lost and I knew I needed something. I was married for 38 years and with him for 40 years. I was hanging on by my fingertips for so many years and I couldn’t do it anymore. My health was suffering… my mental and physical health and I knew that if I stayed I wouldn’t have survived it. I knew I needed help because I went through many counselors and therapies and the western medicines weren’t helping because I would get answers like, “It’s all in your head” and “Is it really that bad?” Diana helped me break through my shame barriers. I felt in my gut the first time I talked to her that she was going to help me. She helped me to trust my intuition again. She kept me grounded. The result is that I’ve met a gentleman, and we’ve clicked and it’s quite wonderful. I am open, more confident, and now I’m in my feminine, softer and more fluid. And I didn’t have to go online dating!
Joyce Morrow – Alberta, Canada

I was a total basket case when we first spoke. I decided after we spoke that I didn’t want to do this anymore. I was attracting individuals that would put me in a position of not knowing who I was, getting lost, always agreeable and not speaking up. I lost myself. I was depleting my internal happiness and I became empty… The magic happened when I looked at the trauma of my inheritance… it’s mystical, it’s magical what happened. It’s a game-changer as to how you view yourself. My relationship with my mother has now blossomed when the healing happened. I’m no longer empty. I’m full of love. I feel pumped, secure… the integrity in me is beyond. I will never ignore my red flags again. I was a zero when I started working with Diana and now I’m a 9.5 in my happiness factor!
Nikki DeGagne – Ontario, Canada

When I started, I was really lost, victimized, felt lonely, really anxious, triggered very easily, I felt out of control and really worried where my life was going. Diana helped me get out of the victim phase and start looking at myself with power, valuing myself and my worth wasn’t tied up to anything that happened before. I had been separated and divorced, about 3 year’s post. I had a very difficult marriage and acrimonious divorce and I realized that I was attracting the same type of people over and over again into my life. I wanted to break this pattern and start finding true love. I am more on the pathway now and but it’s all about me finding love within myself. Now I feel calm, grounded and happy with my life. It’s life changing and I feel it’s not only for women who have gone through divorce but for anybody who just needs to find themselves.
Rachelle Charland – Ontario, Canada

I feel like everything that is part of this course will have something to help you. It helps you be able to process the emotions in a healthy way, and also you can take your control back. I had a break up during Covid and did the Masterclass where Diana broke it down. It was the right time and what I needed to process the heartbreak I was going through. I was in a place where I wasn’t sure of myself and wasn’t sure if I did the right thing breaking up. It’s for anyone, honestly, even if you’re in a good relationship. Because I feel the value, whether you’re in a happy relationship or not, is that you really start to dig deep into how you were brought up, the relationships you’ve been around and what you consider healthy and what you are telling yourself. You don’t get to do this work, even in therapy. I feel like it’s such a good investment in yourself, that can only strengthen all relationships, whether you’re in a relationship or not. It’s totally worth it.
Bridget McCrory – Pennsylvania, USA

Diana’s support and guidance has been crucial to my healing. She has been my body, mind and spirit “coach”. Her personal coaching has guided me through one of the worst times in my life. Her open heart, awareness and insight is her strength. And I benefited from it immensely. This year in the fall I went back to school and was able to go to Nepal on a trekking expedition for 3 weeks. I feel stronger then I have for many years and look forward to my future. I could not have done it without her incredible healing abilities. Thank you, Diana for being so good at what you do.
Fiona Duncanson – British Columbia, Canada

Working with Diana was a breath of fresh air! She helped me dig deep past the surface issues of the things I found I was holding on to that were ultimately hindering me from really finding true peace and happiness in my life. It’s amazing how life can change when you make a simple adjustment in perspective, which she will help you make; where the reward for doing the work is freedom and lightness. Thank you for guiding me back into my own light Diana!
Rani Mahelona – Oahu, Hawaii

I’ve done therapy and counselling but working with Diana was amazingly different than anything I had previously experienced. It is very personal, practical and when practiced with commitment, very effective. She has a gift to tap into the very essence you need to foster and build confidence, belief and an action plan to move you forward. She is kind and wise without being intimidating. She listens and customizes her approach to best suit your needs. She walks the walk and talks the talk, because she has been there so she knows how to communicate and inspire you to do the things to ultimately free your mind, body and spirit.
Patty Lowry – Ontario, Canada

When I read through Diana’s bio I was on board. I don’t do well with break ups. It takes me a lot and a long time. And I was not going to do that this time. From the other break-ups that I had to this the way this started out for me was immediately healing. From the get-go, after talking to my Mom and friends, there was no one who really understood what I was going through. I was so sad and thought because of my age that I wouldn’t find anybody. You had understanding and compassion for me and there was a common bond established and then all that spirituality that I resonated with. I tell everybody to go to Diana Mikas… you need to go check her out. I really think that if I hadn’t done it I probably would have been doing the back stroke and being full of resentment and pushing my family away from me. I love all the exercises, worksheets and meditations and I’m so grateful to be able to go back to them. They were very powerful that altered my state of being and shifted me out of despair.
Tracy Cox – New Mexico, U.S.A.

This has been a huge change for me and I will definitely miss our talks. All of the tools that you’ve given me have been so helpful. I feel like I am much stronger, more confident in myself and the way I see myself. It has been fantastic. I will continue to use all the tools. The dating information was the best for me that anyone has ever told me. And the eating protocol changed my life hugely and I love the exercises that anyone can do. It makes you see you and brings to light so many things that you knew you were wrong but just didn’t speak up. It gives you the strength you need to move forward for a good relationship and know what you’re looking for. It’s the best thing I ever did in my life.
Penny Moore – Texas, USA